Get that Summer Body!

As you guys have learned from some of my previous posts, I’m really into working out and just being healthy. It’s not weight loss, it’s because I want to gain weight. That’s right, gain weight, or muscle, if you will. Muscle actually weighs more than fat. On top of all of that, muscle is hard to get. It takes a lot of hard work and eating right. It’s lots and lots of protein and “healthy” fats. I know that some of you are working out and maybe trying to get in bikini shape for summer. I know personally, I’m trying to get a little bit more toned up. I want to share with you a picture that really gives me inspiration. The picture depicts the girl as always being skinny but once she starts working out and getting toned, she actually gains MORE weight! Sometimes, I think too many girls focus on LOSING weight than just being healthy. You can actually gain weight from muscle and look a million times better in a bikini than you did before. I hope when you see this picture, you focus less about the number on the scale and get inspired to think more about how you can just change your lifestyle in a healthy way by eating healthier foods and fitting a little exercise in! Don’t forget, you are beautiful no matter what the number on the scale is!

fit

One thought on “Get that Summer Body!

  1. This is so true. It’s about being healthy and fit, not losing weight. More people need to know this!

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